Pre-Season Goal Setting Worksheet
Designed for competitive athletes to set goals while strengthening focus, motivation, and resilience.
Help athletes start their season with clarity, purpose, and a game plan. This worksheet walks players through setting outcome goals, identifying daily habits, and creating a mental resilience plan so they stay focused and motivated all season long.
✅ Printable PDF
✅ Promotes ownership, discipline & leadership
✅ Includes progress check-ins + commitment statement
Perfect for athletes serious about showing up with intention so they can have a successful season.
Printable pre-season goal setting worksheet that helps your athlete craft their athlete identity, define clear and challenging goals, develop a mental resiliency plan, and build in personal accountability for the upcoming season.